Japanese Energy Healing that provides healing on all levels of the body, mind, emotions and spirit. Reiki is a gentle, yet powerful flow of energy to align chakras, balance energy in the body, provide emotional and spiritual healing. ​

A special session for the youth. I will work with the child's grown-up to find goals and intentions. This session may consist of Reiki, yoga and mindfulness tools taught to the child to help them with whatever they have going on in their life. With a background as a teacher and a deep love for children, I’m dedicated to helping young ones build a strong, positive foundation. My goal is to guide them in discovering tools that make their journey through life smoother and more fulfilling.

Trained at Duke Integrative Medicine, I offer this gentle, non-invasive yet effective method of holistic healing to release emotional blockages and restore balance. By tapping on specific acupressure points while focusing on your thoughts and feelings, EFT aims to calm the nervous system, reducing stress, alleviate symptoms. This is great for reducing food cravings to support a healthy body, chronic pain, processing grief and emotional trauma, sickness, and assisting in breaking unwanted habits. This can help with everyday stress to emotional challenges. ​

Energy is not limited by distance. This session takes places using Zoom or the telephone, while you are in the comfort of your own area. You may continue about your day, or find a comfortable place to lay down. As long as you consent to energy healing and are open to receiving, it will flow and potentially feel stronger than in-person Reiki.

Bring yoga into your classroom! I will create an engaging experience for your students. The lesson will vary depending on age and space. A typical class my have a flow of: Grounding, theme, warm up, yoga flow, game, meditation. This will help the students build connection, community, emotional regulation techniques as well as body awareness. Reach out to schedule this special service. 

Experience Couples Reiki, a shared session that not only enhances your energetic connection but also deepens emotional bonds and improves communication. Ideal for couples, friends, and siblings, this gentle yet powerful treatment promotes joint healing, stress reduction, and mutual support, aligning your chakras and balancing your energy together.

Being 1 of 25 Level 2 Practitioners in NC, I practice true to the technique created by Dolores Cannon. This session will consist of 4 parts: Interview, Past Life Regression, Calling in the Subconscious, Debriefing. You will receive a voice recording of the session. The session length varies per client, with the average being 6 hours.

This may be private, virtual or in a group setting.  Yoga is a gentle mind-body practice that uses breathwork, stretching, and intentional movement to bring balance and calm. It helps reduce stress, increase flexibility, ease tension in the body, and improve overall well-being. Yoga supports emotional regulation, strengthens the connection between mind and body, and creates space for peace in your daily life.